Ankle pain can be debilitating and affects your mobility and quality of life. Whether it's from a sudden injury or a chronic condition, understanding the underlying cause is key to effective treatment and prevention. The ankle is a complex joint; pain can stem from various factors, including trauma, overuse, or inflammation. Dr. Yong Chae at Active Podiatry in Indianapolis and Crawfordsville, IN, can explain common causes of ankle pain and how it can be dealt with.

Top 10 Causes of Ankle Pain

Knowing what could cause your ankle pain is essential, as well as talking to your podiatrist in Indianapolis and Crawfordsville, IN, to get the best treatment possible.

Ankle sprains are one of the most common causes of ankle pain. This injury occurs when the ligaments that support the ankle stretch or tear, often due to a sudden twist or roll. Sprains can range from mild to severe, with symptoms such as swelling, bruising, and difficulty walking. Rest, ice, compression, and elevation (RICE) are typically recommended for mild sprains. More severe sprains may require physical therapy or surgery if the ligaments are significantly damaged.

Tendinitis is an inflammation of the tendons, which connect muscles to bones. The Achilles tendon, located at the back of the ankle, is particularly prone to tendinitis due to overuse or repetitive motion, often from running or jumping. Rest, anti-inflammatory medications, stretching, and physical therapy are the most common forms of treatment. In severe cases, a brace or surgery may be required.

An ankle fracture involves a break in one or more bones in the ankle joint. Fractures are usually caused by trauma, such as a fall, car accident, or sports injury, and can vary in severity from minor cracks to complex breaks. Depending on the severity, treatment may include casting, splinting, or surgery to realign and stabilize the bones.

Other common causes of ankle pain include:

• Arthritis
• Plantar fasciitis
• Gout
• Bursitis
• Tarsal tunnel syndrome
• Flat feet
• Infections

Contact Our Podiatrist Today

Find out what could be causing your ankle pain! Contact Dr. Yong Chae at Active Podiatry in Indianapolis and Crawfordsville, IN, to learn more about ankle pain. Call (765) 362-7200 for more information today.