Indianapolis (317) 328-6622   |   Crawfordsville (765) 362-7200

Indianapolis (317) 328-6622
Crawfordsville (765) 362-7200

Posts for category: Podiatry

By Active Podiatry
January 17, 2017
Category: Podiatry
Tags: bunion surgery   bunions  

Walking and standing are important tasks that we often take for granted. Not being able to perform these daily activities due to a bunion bunionscan make life difficult and frustrating. Luckily, your podiatrist can help you overcome your bunion pain and treat your bunion to decrease or even cure your pain and discomfort. Learn more about bunions with Dr. Yong S. Chae at Active Podiatry in Indianapolis, IN.

What are bunions? 
Bunions grow very slowly at the base of the big toe and, over time, develop into a large lump. In their later stages, bunions cause pain and discomfort, though at first they normally do not produce any symptoms. Bunions are more common in women than men, but men can also develop this condition. Many doctors conclude that bunions often relate to wearing too-narrow, too-tight, or high-heeled shoes regularly, which forces the toes into an unnatural position and causes bunions to form.

How do I know I have a bunion? 
Early stage bunions may not be as visibly obvious as those in their later stages. However, there are other ways to tell you may suffer from a bunion, including:

  • pain or discomfort at the base of the big toe
  • swelling at the base of the big toe
  • redness or irritation at the base of the big toe
  • corns or calluses
  • toes which overlap or point toward the outside of the foot
  • loss of mobility or range of motion of the big toe

Bunion Treatment in Indianapolis, IN 
Early stage bunions may only require careful monitoring and simple lifestyle changes like switching narrow shoes for a more comfortable type, to slow or stop bunion growth. However, more developed bunions will require a surgery called bunionectomy to remove the bunion and realign the bones and tissues of the foot. Since the bunion’s growth causes the toes to point outward and overlap, bunionectomy can also straighten and realign the toes to lie flat.

For more information on bunions, please contact Dr. Yong S. Chae at Active Podiatry in Indianapolis, IN. Call (317) 328-6622 to schedule your appointment with Dr. Chae today!

By Active Podiatry
April 27, 2016
Category: Podiatry
Tags: Poor Circulation  

Find out whether your foot problems are the result of poor circulation.

Do you ever notice that your feet or hands are freezing cold? Do you notice cramping or swelling in your feet or legs? Then you might be dealing with poor circulation. From the office of your Indianapolis podiatrist, Dr. Yong Chae, find out more about the symptoms of poor Poor Circulationcirculation and your treatment options.

What are the telltale symptoms?

Having good circulation is important as it delivers blood throughout the body. Circulation allows your brain to work and your heart to beat. But when blood flow isn’t working as it should, you may start to notice these symptoms in your feet and legs:

  • Cramping either during physical activity or while sedentary
  • Aching or swelling in the feet and legs
  • Tingling
  • Chronic coldness
  • Fatigue
  • Feet that easily fall asleep
  • Toes that are red, blue or purple

Poor circulation is often the result of another issue like high blood pressure, diabetes or high cholesterol so it’s important that you visit your Indianapolis foot doctor right away at the first sign of a problem.

How do I treat poor circulation?

If poor circulation is caused by another health problem like diabetes you will need to visit a medical doctor to get the proper treatment for this condition to improve blood flow. Of course, there are some lifestyle changes you can adopt to manage your health and improve symptoms:

  • Quit smoking
  • Get regular exercise
  • Monitor blood pressure and cholesterol and keep them both in a healthy range
  • Avoid sitting for long periods of time
  • Elevate your legs when sitting
  • Wear supportive stockings or socks to help improve circulation in your feet and legs

Don’t let poor circulation affect the health of your feet or make it difficult to maintain a healthy, active lifestyle. If you are dealing with symptoms of poor circulation then it’s time you scheduled an appointment with Active Podiatry in Indianapolis. Call (317) 328-6622 today!